Greg LeMond did it with 37 shotgun pellets lodged near his heart.

End of line.

Four Day Weekend = Lots Of Bike Riding!

So I had four consecutive days off work in a row, back to back. And the kids were in school on Friday, and my lovely wife wanted to "gym it up," so I had a glorious window of opportunity for a long ride on Friday.

I went like 52 miles in like 3 hours and 20 minutes. It was totally fun and fantastic, and the weather cooperated and I felt totally triumphant when I was done. I saw Belvedere Plantation, the Courthouse, and lots of back roads in the area to complete my route. And I ate a large barbecue sandwich for lunch that day.

I also managed two other good rides over the weekend, too, which helped chip away at my deficit and now as of this moment I'm less than 27 hours away from meeting my goal of riding my bike for longer than I spend commuting to and from work in my car this year.

Of course, not every weekend can have a three-hour ride, so I happily share this story.

Also of course, my wife reminded me that she can spend lots of time in the gym, too, but that doesn't count. I can't see how a hot, muggy, stinky gym can be anywhere near a fun as riding a bike out in the fresh air and scenery.

The leaves are starting to turn, so I hope to bring along my camera one day snd snap a picture of a great fall tree for RANTWICK in the hopes of winning his throwdown. But as with most things, participating is enough.

Looking forward to a good week at work- 4 days, hopefully 2 days with "healthy wellness rides" to balance those days commutes, so a weekend with a couple/three hours ought to at least maintain pace with the resolution goal, and probably chip away a little more.

Exchange I Had With Menu-Delivering Guy As He Tried To Stick A Menu On My Mailbox At My Home Yesterday

Me: Thank you for this menu. Mama's Restaurant, I will never give you my business.

Guy: Huh? What do you mean?

Me: I mean, I hate people like you who stick menus on mailboxes. I'm pretty sure it's illegal...

Guy: I was going to put it in your newspaperbox.

Me (looking up and down the street at all the menus he put on mailboxes): Yeah, if you'd actually mailed it, I might have looked at it. People like you have run into my mailbox before while trying to put menus and crap illegally on it.

Guy: I've never hit your mailbox.

Me: No, but people like you have done it before. I've had to replace this mailbox because of people like you who have hit it. So I promise you I'll never go to Mama's restaurant, ever.

Guy: You keep a list or something?

Me: Yes, I do. I also will never go to Pho Saigon, either.

Guy: What's your problem?

Me: My problem is people like you who do crap like this. I don't like it and I want you to tell your boss that he has lost a customer forever because of this unwanted solicitation.

Guy (starting to drive off): Whatever, man.... KISS MY ASS!

Me: YOU'D LIKE THAT, I BET!

Guy: YOU'RE PROBABLY VOTING FOR OBAMA, TOO!



And that is how I was defeated by menu guy's superior wit and intellect.

Tank 333 - 2 October 2K12 (CaROLLin'!)

This morning I strapped the bike rack to the trunk of the mighty Corolla and strapped two bicycles onto it. Then I drove to work. But first, I got more gasoline at the Fas Mart near my home. The low fuel light turned on yesterday at 373.3 miles, I refueled at 396.3 miles with 11.222 gallons, making for a fuel economy number of 35.31 mpg. Not too good, really, but in my defense, I had a lot of little around-town trips over the last ten days.

Yes, I went ten days between fill-ups, this was the second tank in a row with ten days between them, and I've averaged 9.6 days between tanks since the office move in August (and that included several days where I drove back to the old building for shutdown activities, so it was like driving there for the day). For comparison, all this year at the old building, I refueled on average every 8.6 days, so in the last six weeks I've added a day to that line. So that's pretty good.

Last year at this time, I had spent $1,183 on gas. This year, it's $1,253, but I've driven about 500 more miles. Gas has averaged about fifteen cents more per gallon this year than last year...

So today I arrived at the new office with two biked on the back of my car. One of them I will ride for my healthy wellness exercise time this aftgernoon. The other I will lend to my friend (and coworker) Ed who lives about three miles away from the new office. He has a mountain bike and has ridden it to the office a few times, and has decided that it's just too slow. And since he knows I have an extra bike, he asked to borrow it to see if it'd be much faster.

So I was enthusiastic to assist in this manner. The old Yellow Bike is a little small for me, but should be fine for Ed, and I am looking forward to his report after riding it for a bit.

I've ridden my bike to his house (well, NEAR his house, I don't want to be "crazy stalker guy" who rides up and down his street waiting for a glimpse of him peeping out the window checking for me...) on a road bike, and some sections of the paved road shoulder have areas of rocks and gravel, which are a little challenging for skinny tires, so I'm interested to see what Ed says.

I'm Not Sure If I'm Going to Make It (I also stole this picture from io9.com) (Call me "Leathertaint!")

So over the last couple of weeks I've been noticing strange feelings in my upper back, arms and legs. I think this all goes back to my back surgery I had about 4 years ago, where the doctor showed me an x-ray of my back (or more likely it was MRI images) and said "see those discs there at the bottom? How they're all grey and crackled looking? And see those discs there in your neck that look like that, too? Yeah, those are all bad. They'll be causing you problems in about 15 years, so I'll see you back here when they go. And also, your spinal cord is about a third of the width of a normal person's spine, so good luck with that, too."

After my surgery was all healed, I felt great! I had no pain or discomfort in my legs or back, and I walked without a limp for the first time in years. Now here we are today, and I am noticing that when I lie down flat on my back on the sofa or a bed, both my feet feel like they're just waking up from "being asleep." Not the pins and needle feelings, but the fuzziness, like a small buzz or a little tiny massage all over the soles of my feet and up my right calf a little.

And my upper right shoulder blade sometimes feels like a pinch is going on that needs to be stretched out.

So I'm thinking, is it my discs getting all broken down again? Am I freaking out because of the seed of uncertainty the doctor planted those years ago?

Now, when I 'm riding my bike, I generally don't feel any of this discomfort. Indeed, the only discomfort I feel is in my crotchal region because I sometimes don't have my shorts adjusted properly, or maybe it's my saddle is too high/not adjusted properly/not right for me, but I can manage that sort of affliction with various creams and lotions and such. But more likely I'll tough it out and let the blisters scab over and become tough, and thus earn myself the nickname "Leathertaint." But I digress...

So when I ride, I feel good. When I stop, my feet and lower legs have this odd but not painful buzzy feeling, and sometimes my shoulders feel pinches and minor spurts of momentary irritation. Is it because my riding makes these things happen later on, or is it my deteriorating back region is starting to flare up again? Because this is sort of how it felt when it all started-- in 1997 I was a runner. I ran and ran. Then I ran a marathon, and from that day forward my hamstring always felt tight.

The tightness remained until the fateful day when I went to bend over to pick up the hose in the yard (I made a post about it but probably won't ever link back to it) and blew out the disc. Then I limped, literally, everywhere and just kind of managed with the inconvenience for a long time before I couldn't take it and got the surgery. And all was well. But now I'm feeling these things again and I fear it's just like the years after I ran the marathon: will this weekend be the time when I move that bag of mulch and blow out another disc?

And the biggest fear I have is not that it's going to happen, it's that it might happen before the end of this year and I won't be able to complete my goal/resolution to ride my bike for longer than I commute in my car, because I'm still 31 hours behind (as of today)!

Chipping Away at Destiny (or the less dramatic: Getting closer to meeting my New year's Resolution)

The attached chart is current as of today. Prior to driving to work, I ended the third quarter of the year 29.68 hours short of my goal of riding my bicycle for more time than I spend commuting to and from work in my car.

Although it seems like a lot to make up, I'm pretty sure I'll be able to average ten hours more on the bike than commuting in the car for each of the next three months, because of I'll tell you why: LONG WEEKENDS AND HOLIDAYS.

Oh, and also because apparently I've done it before. But there's a caveat, or a reservation if you will, because in September I spent about seven and a half hours riding in a century ride, and it's probable that I won't be lucky enough to do that again before the end of the year.

Still, on September 1 I was 43 hours short, and here on October 1 I'm less than 30 hours short. Taking out the 7.5 hours of century ride, I made up only about 6 hours against the deficit. September was 17 working days, and October will be 16 working days, November will be 15 working days, and December will be about 14 or 15 days as well. So it'll be a close challenge to meet, and I think I'll make it.

Plus, the parks & rec soccer season is finishing up in the next week, so I'll be able to go out Saturday mornings again for more than just a couple of hours. All signs are pointing in a positive direction, I hope I just didn't jinx it!